A modern fusion of traditional yoga with contemporary movement practices. Accessible to all levels at UNDRGRND Movement Southport — no prior yoga experience required.
A modern fusion of traditional yoga with contemporary movement practices. Accessible to all levels at UNDRGRND Movement Southport — no prior yoga experience required.
At UNDRGRND Movement Southport, Yoga Fusion is taught by our qualified instructor in a small-group, supportive environment. Classes are designed to be accessible and welcoming to all participants, regardless of prior experience.
What every Yoga Fusion class at UNDRGRND Movement Southport is designed to achieve
Core yoga principles — breath, alignment, and mindfulness — form the foundation of every Yoga Fusion class.
Modern movement concepts are woven into traditional yoga sequences, creating a dynamic and engaging practice.
Conscious breathing techniques that deepen the connection between movement and mental clarity.
Progressive stretching and mobility work that improves range of motion and reduces tension across the whole body.
A typical Yoga Fusion class at UNDRGRND Movement Southport
Arrive, settle, and connect with your breath. A gentle grounding practice to transition from the busyness of daily life.
A flowing warm-up sequence that gradually increases mobility and prepares the body for deeper movement.
The heart of the class — traditional yoga sequences blended with contemporary movement. Instructor-guided with modifications offered.
Deep stretching, relaxation, and integration. Leave feeling restored and centred.
Flexible options to suit your schedule and budget
Not at all. Yoga Fusion at UNDRGRND Movement Southport is designed for all levels, including complete beginners. Flexibility is something you develop through practice — you do not need it to start.
Traditional Yoga at UNDRGRND Movement follows classical yoga sequences and principles. Yoga Fusion blends those foundations with contemporary movement influences, creating a more dynamic and varied practice. Both are excellent — it comes down to personal preference.
A yoga mat (we have some available at the studio), comfortable clothing you can move freely in, and a water bottle. No shoes required.
Please let our instructor know about any injuries or limitations before class. Modifications are always available. If you have a significant injury or medical condition, please consult your healthcare provider and consider our Recovery Movement Dance program first.
Even one class per week will produce noticeable benefits. For faster progress, two to three sessions per week is ideal. Our Unlimited Monthly pass makes regular attendance easy and affordable.
UNDRGRND Movement offers Yoga Fusion classes at our Southport studio, 163 Ferry Rd, Gold Coast. This all-levels program blends traditional yoga principles with contemporary movement, creating a dynamic and accessible practice for Gold Coast residents of all backgrounds and experience levels.
Yoga Fusion at UNDRGRND Movement is a modern approach to yoga that honours traditional foundations while incorporating contemporary movement influences. Each class at our Southport studio weaves together breathwork, alignment, mindfulness, and dynamic movement into a cohesive practice that is both grounding and energising.
Unlike purely traditional yoga classes on the Gold Coast, Yoga Fusion at UNDRGRND Movement evolves with each session, keeping the practice fresh and engaging. Students develop flexibility, strength, and mental clarity while exploring a broader movement vocabulary than traditional yoga alone provides.
Yoga Fusion at UNDRGRND Movement Southport is genuinely suitable for all levels. Complete beginners are warmly welcomed, and our instructor provides clear guidance and modifications throughout every class. Experienced practitioners will find depth and challenge in the contemporary movement elements woven into each session.
UNDRGRND Movement is located at 163 Ferry Rd, Southport QLD 4215. Drop-in classes are $22, with a 10-class pack available for $180. View the full timetable and book online.
Join Yoga Fusion at UNDRGRND Movement Southport. All levels welcome — no experience required. Gold Coast's most welcoming yoga studio.