Integrated Movement Arts

is UNDRGRND's approach to movement education, where children develop physical literacy by exploring multiple movement disciplines as one connected practice.

Recreational Movement Programs

Programs for Ages 6–17

Ages 6–10 Junior Academy Playful foundations — creative dance, movement games and beginner aerial that build coordination, confidence and a love of movement. Explore › Ages 11–14 Tween Exploration Dance, aerial and conditioning as one connected practice — building strength, coordination and self-expression. Explore › Ages 14–17 Teen Elite Lab Advanced training — serious technique, strength and performance across the movement arts, scaled to each teen. Explore ›

New to movement? Start with our Parents’ Guide.